How To Program The Most Effective Cardio For Your Clients [Energy Systems 101]
July 2, 2020
The 6 Most Helpful Things I’ve Learned In The Last Year [Training, Nutrition, & Coaching]
July 16, 2020Are you programs failing to get your clients results… or even worse, leaving them injured?
Today’s vlog will help.
It’s in-depth breakdown of the full body split – one of my favorite ways to program for online clients chasing fat loss, or who are in their first 2 years of proper training.
You’ll learn everything you need to know about properly programming a full body split to help you clients achieve a leaner, stronger, more aesthetic body composition.
Want to experience a customized training program created specifically for you and your goals?
Click here now to apply for online coaching with me.
