STORIES OF ELEVATION

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ANNA

THE PHASIC APPROACH USED FOR THIS PHOTOSHOOT PREP: Body Recomposition Phase → Fat Loss Phase → Diet Break → Fat Loss Phase → Health Phase.

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KIM

THE PHASIC APPROACH USED FOR THIS TRANSFORMATION: Building Phase → Fat Loss Phase → Maintenance Phase → Fat Loss Phase → Reverse Diet.

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SARAH

Sarah lost 27 pounds and learned how to build a flexible, sustainable lifestyle.

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KENDALL

Kendall lost over 35 lbs while adding lean muscle during her wedding prep. 

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NATALIE

Natalie lost over 13 pounds of body fat and built lean muslce prepping for her photoshoot. 

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KADE

THE PHASIC APPROACH USED FOR THIS PHOTOSHOOT PREP: Mini Cut → Building Phase → Fat Loss Phase → Maintenance Phase → Fat Loss Phase → Reverse Diet.

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PATRICIA

Patricia lost over 30 pounds of body fat and added strength and lean muscle. 

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HINDA

Hinda lost 12 pounds of body fat in 15 weeks using a phasic approach, combining her fat loss phase with diet breaks and refeeds.

IT’S TIME TO
LOOK & FEEL AS GOOD
AS YOUR EFFORT DESERVES

Because you’re not content with average anymore. But right now, your work in the gym and kitchen is NOT reflected back to you in the mirror (or with your confidence).

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ELLEN

Ellen pulled off an amazing body recomposition in time for her 50th birthday.

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KARYN

THE PHASIC APPROACH USED FOR THIS BODY RECOMPOSITION: Health Phase → Body Recomposition Phase → Fat Loss Phase → Building Phase → Fat Loss Phase.

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MCKAYLA

McKayla lost over 14 pounds and built muscle prepping for her first photoshoot.

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KARA

Kara achieved an insane body recomposition as a busy mom of 5.

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ELENI

Eleni lost over 18 pounds of body fat and built muscle, all while working as a sommelier.

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JEFF

Jeff lost ove r25 pounds of body fat prepping for his photoshoot. 

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JENNA

Jenna built a leaner, stronger physique preparing for her wedding. 

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PAUL

Paul packed on over 10 pounds of lean muscle, before getting shredded for a photoshoot.

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CAROLINE

Caroline lost over 14 inches, 10 pounds, and uncovered her abs in her 10 week fat loss phase. 

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TARA

Tara achieved her dream physique for her wedding day, and (just as importantly) learned how to turn her results into a sustainable lifestyle. 

IT’S TIME TO
LOOK & FEEL AS GOOD
AS YOUR EFFORT DESERVES

Because you’re not content with average anymore. But right now, your work in the gym and kitchen is NOT reflected back to you in the mirror (or with your confidence).

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ANGEL

Angel lost 35 pounds of body fat and added a significant amount of muscle tissue to his frame in throughout this body recomposition transformation. 

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SARAH

Sarah lost 22 pounds and reshpaed her physique working with Coach Andrea.

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COLIN

Coling lost over 35 pounds of fat and added muscle tissue.

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JULIE

Julie completely reshaped her physique prepping for her first photoshoot. 

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JAMES

James lost 18 pounds and packed on lean muscle.

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JAYLEN

Jaylen dropped over 15 pounds of fat prepping for her photoshoot.

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ANNA

Anna lost over 30 pounds preparing for her wedding.

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JODY

"After coaching I feel like a new person. Definitely a "leaner, stronger, more confident version of myself"! …although I hated parting ways I truly believe he will be, "the last coach I will ever have to hire". Jeremiah has given me so many tools and skills that I have practiced and absorbed. I 100% believe in myself and now feel strong enough to hold myself accountable."

IT’S TIME TO
LOOK & FEEL AS GOOD
AS YOUR EFFORT DESERVES

Because you’re not content with average anymore. But right now, your work in the gym and kitchen is NOT reflected back to you in the mirror (or with your confidence).

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EMILY

Emily saw a true body recomposition, losing over 37 inches from her body measurements and getting much stronger in the process.

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MADISON

Madison completely transformed her body and her confidence preparing for her wedding.

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MICHAEL

Michael pulled of an amazing body recomposition over 6 months of coaching.

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ERIC

Eric packed on over 12 pounds of lean muscle.

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DAVE

Dave took his physique to the next level in his 6 month photoshoot prep with Jeremiah.

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SETH

Seth lost 43 pounds with nutrition coaching.

IT’S TIME TO
LOOK & FEEL AS GOOD
AS YOUR EFFORT DESERVES

Because you’re not content with average anymore. But right now, your work in the gym and kitchen is NOT reflected back to you in the mirror (or with your confidence).

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JEFF

Jeff got absolutely shredded preparing for this photoshoot with Jeremiah.

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KASSIDY

Kassidy lost 92 pounds of fat and completely transformed her physique.

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SPENCER

Spencer dropped the fat and packed on muscle.

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JAKE

Jake completely transformed his body with 3 months of nutrition coaching.

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MARYAH

Maryah got her mojo back post-partum.

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BETTY

Betty saw an impressive body recomposition working with Coach Andrea.

IT’S TIME TO
LOOK & FEEL AS GOOD
AS YOUR EFFORT DESERVES

Because you’re not content with average anymore. But right now, your work in the gym and kitchen is NOT reflected back to you in the mirror (or with your confidence).

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LEAH

Leah saw a dramatic shift in her physique in just 3 months.

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TAYLOR

Taylor learned how to stop spinning her wheels in the gym and kitchen, and finally achieved the physique she craved.

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JULIA

Julia built a leaner, stronger body in time for her 40th birthday.

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ABIGAIL

Abigail completely transformed her body (and self-confidence).

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DEREK

Derek lost over 70 pounds coaching with Jeremiah.

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CRISTINA

Cristina’s strength skyrocketed as body fat plummeted while working with Jeremiah.

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KALEN

Kalen pulled off a true body recomposition - he’s only 2 pounds heavier on the right, but traded the weight in fat for muscle.

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CHERYLOU

Cherylou got shredded and learned how to better fuel her performance and recovery during her CrossFit workouts.

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ERIN

Erin lost 6 inches from her waist.

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BROOKS

Brooks packed on lean muscle and completely changed his physique.

IT’S TIME TO
LOOK & FEEL AS GOOD
AS YOUR EFFORT DESERVES

Because you’re not content with average anymore. But right now, your work in the gym and kitchen is NOT reflected back to you in the mirror (or with your confidence).

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NEWISH

Newish dropped over 20 pounds of fat.

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KATHY

Kathy dropped 20 pounds preparing for her photoshoot with Jeremiah.

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ANDREA

Our very own Coach Andrea busted her post-natal slump nutrition coaching with Jeremiah.

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RACHEL

Rachel lost 18 pounds of fat,  PR’ed all of her major lifts, and learned how to be a better coach for her own clients preparing for her photoshoot.

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JESS

Jess dropped 25 lbs of body fat. 

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KIM

Kim lost over 10 lbs of body fat, and added lean muscle. 

IT’S TIME TO
LOOK & FEEL AS GOOD
AS YOUR EFFORT DESERVES

Because you’re not content with average anymore. But right now, your work in the gym and kitchen is NOT reflected back to you in the mirror (or with your confidence).

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